Running a business comes with constant pressure and fatigue doesn't have to be the price of success. This interactive workshop, led by team development specialist and Founder of Yoga Nut Worksite Wellness, Lindsay Coward, helps you recognize what triggers your work strain and gives you practical ways to recover when burnout sets in. You'll learn simple, real-world tools to raise your capacity for workload, protect your energy, and keep your business moving forward.

Please register in advance.